Stars: Joe Wicks, Daniel Rigby
Director: Andy Robinson
Lifestyle guru and social media sensation Joe Wicks brings his high octane, high optimism approach to health and fitness to television with his own show helping people to achieve body confidence.
S1 E1: Episode 1
Joe helps a group of body-shy people shape up for the summer. Among the participants is a fireman who’s struggled with fat-fighting, a police officer teased by his colleagues, and a couple who want to lose weight for their honeymoon.
S1 E2: Episode 2
Joe meets four people battling their health, diet, and body confidence. He works with Natalie, a mom of three; Asa, a larger-than-life teacher; and mom and daughter double-trouble combo Liz and Hannah to give them the confidence boost they need.
S1 E3: Episode 3
Joe meets four people determined to overhaul their health, their lifestyles, and their bodies. He works with pub landlords and husband and wife, Jim and Helen; new father Jake; mom of four boys and vegetarian Elise to reshape their body confidence.
See what else you can watch on this channel…
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Below Deck Mediterranean
Below Deck Sailing Yacht
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Welcome To Plathville
Stanley Tucci: Searching for Italy
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Grand Designs New Zealand
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Ainsley's Festive Flavours
Jason Athertons's Dubai Dishes
Ainsley's Taste of Malta
Parveen's Indian Kitchen
James Martin's Spanish Adventure
Kitchen Glow Up
Adam Richman Eats Britain
Marcus Wareing Simply Provence
Ditch The Silver
Coming From America
Waleme Shawaha
The House Of Desserts
Afnan El Tabkh
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