If you’re new to barbecuing, allow Mary to bring your kitchen outside with delicious recipes that will demystify the grill and keep your eyebrows intact.

Mary shares four recipes that feature her main squeeze, lemons, as the star ingredient.

Chef Spencer Watts shows how fruit is the perfect addition to any fish dish with his apricot glazed salmon, and scallop and apple tartare.

Seafood loving chef Spencer Watts whips up some delicious dairy infused recipes, including a cheesy red snapper frittata, and a scampi chowder.

Four teams go head-to-head preparing a three course meal to wow judges Manu Fieldel and Curtis Stone, but only the top two teams will progress to the grand final.

The remaining chefs get an early wake-up call from Padma to go meet Brooke and dig for clams.

Ainsley celebrates dairy, rustling up a Greek lamb burger topped with feta and mint before heading to the West Country to meet a man who makes his own butters.

On the final night, Lamar the professional nagger’s turn has come to be under the scrutiny of her guests! With no room for nagging, she will encounter fundamental problems while cooking that force her to make many sacrifices.

Nadiya shares her favourite recipes for when she wants to whip up something sweet and delicious, but deceptively simple.

Filmed at home during lock down using just his mobile phone, Jamie makes a green veg pasta for his family from the food in his cupboards, fridge and freezer, and shares his chicken pot pie and vegetable rosti recipes from the past to help us now.

Prepare your party platters! Mary’s handy hors d’oeuvres elevate classic recipes while keeping it simple.

Mary is all about cooking smarter, not harder. She shares no-sweat supermarket shortcuts to save you from kitchen time and stress.

Ainsley celebrates all things green and cooks up a comforting chicken and spring vegetable casserole, and a coconut panna cotta, served with refreshing kiwi salad.

Chef Spencer Watts shows how fruit is the perfect addition to any fish dish with his apricot glazed salmon, and scallop and apple tartare.

Seafood loving chef Spencer Watts whips up some delicious dairy infused recipes, including a cheesy red snapper frittata, and a scampi chowder.

Nadiya shares her favourite recipes for when she wants to whip up something sweet and delicious, but deceptively simple.

Filmed at home during lock down using just his mobile phone, Jamie makes a green veg pasta for his family from the food in his cupboards, fridge and freezer, and shares his chicken pot pie and vegetable rosti recipes from the past to help us now.

Four teams go head-to-head preparing a three course meal to wow judges Manu Fieldel and Curtis Stone, but only the top two teams will progress to the grand final.

The remaining chefs get an early wake-up call from Padma to go meet Brooke and dig for clams.

Prepare your party platters! Mary’s handy hors d’oeuvres elevate classic recipes while keeping it simple.

Mary is all about cooking smarter, not harder. She shares no-sweat supermarket shortcuts to save you from kitchen time and stress.

Caffeine isn’t just a morning thing, as chef Spencer Watts cooks up some coffee and tea inspired fish dishes including mushroom-tea steamed mussels.

Nadiya cooks up a party feast for her loved ones, including BBQ lamb with rhubarb glaze and raspberry ripple éclair pops.

Filmed at home during lock down using just his mobile phone, Jamie rustles up a cheesy veggie quesadilla for his family from what’s in his fridge and shares his meatloaf with spaghetti and fish tikka curry recipes from the past to help us now.

It’s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress judges Manu Fieldel, Curtis Stone and Colin Fassnidge. Which team will be crowned MKR champion and win a life changing $100,000 prize?

After 13 grueling weeks of competition, the chefs must create the best four-course meal of their lives for their final challenge and serve it to a table of esteemed guests, including Padma, Tom and Gail, the season's all-star dining panel and more.

A chance to see how the week unfolded. Find out the winner, the loser and everything you might have missed . A full episode to rediscover the high moments and the trials of this group of four amateur chefs dreaming of culinary glory and winning against all odds.