Side dishes take centre stage with Mary’s recipes for Crispy Sweet Potatoes and a savoury Pear and Shallot Tarte Tatin.

Mary’s ultimate casual and cozy, comfort foods provide the perfect recipe for indulging in your stretchy pants.

Mary shows how to get max deliciousness in 30 minutes or less for when you’re short on time or life gets in the way of kitchen creativity.

Use time to your advantage with Mary’s low effort recipes that cook slowly while filling your home with the most delicious aromas.

Take your outdoor hang from sad blanket sammies to fine al fresco dining with Mary’s picnic recipes that are simple to make and easy to take

Follow Mary’s recipes to level up your grilling go-tos and you’ll be calling yourself a grill master in no time.

Turn any day of the week into a Taco Tuesday fiesta with Mary’s recipes, including all your favourite fresh and delicious fixings.

The theme is family days out, and Nadiya's dishes are warming chai-spiced vermicelli, picnic-perfect cheese biscuits with tomato jam, a filling and delicious samosa pie, and a feast of prawn saffron biryani.

The theme is family get-togethers, and Nadiya's dishes are nutty and garlicky furikake fries, mouthwatering beef burgers with bacon jam for the meat lovers, and a true delight for the vegetarians - jollof pilau with salted cucumber salad.

Nadiya prepares dishes for those 'nothing in the house days' - a fruit salad fattoush, ginger rice with spicy chickpeas and avocado pasta with peas and mint.

Today's quick yet delicious manic weekday dishes are mango and lime lassi bircher, a super quick spin on prawn toast, seafood crumble and a speedy and simple apple rocky road recipe.

Today, Nadiya brings us dishes that are perfect for when you have people over to stay - a breakfast for champions, mocha swirls, crowd-pleasing piccalilli macaroni cheese, a hearty grapefruit chicken stew with couscous and a half a pear crumble pudding.

Today's scrumptious wind-down weekend dishes are a smoky spinach shakshuka, a quick and easy squid risotto, Nadiya's family twist on Sunday lunch and an orange and coffee poke cake.

Today's dishes are ideal for when a flock of hungry faces appear at your door unexpectedly - simple and delicious radish ceviche with avocado and toasted sourdough, crunchy chaat in a bag, wheat escalopes with hazelnut mash and pink pickled onions, and a treat.

Today's dishes are perfect, a ham and cheese crown that is fit for royalty, creamy spinach and paneer kati rolls, a fluffy chicken and rice bake that is bursting with flavour and a truly sweet treat - sticky syrup sponge balls.

Chef Spencer Watts showcases the perfect pairing of vinegar and fish with balsamic marinated walleye, gastrique lobster and crawfish popcorn.

Seafood loving chef Spencer Watts brings the party with mojito marinated mahi mahi, cosmo crab hush puppies and coconut, rum and pineapple king crab.

Cooking doesn’t always have to bring the heat. Chef Spencer Watts shows how to enjoy fish served cold with arctic char pate & tequila shrimp ceviche.

Chef Spencer Watts creates his favorite wrapped fish dishes including swordfish wellington and shrimp rolls.

Chef Spencer Watts whips up some garlicky treats with haddock rice balls with garlic scape pesto and escargot and mushroom puff pastry tarts.

Showcasing the small yet mighty seed, chef Spencer Watts cooks up some sunflower seed crusted sole and beer and mustard seed battered squid.

Chef Spencer Watts spices things up with his pepper inspired dishes including catfish with jambalaya stuffed peppers, and smokey jalapeno relish.

Seafood loving chef Spencer Watts cooks up some sweet fish dishes including root beer marinated sablefish, and lobster rolls with apple compote.

For a quick and tasty meal, chef Spencer Watts cooks up some fast favs including scallop and bacon pizza and fish and chips, all done in under 30min.

Chef Spencer Watts shows how fruit is the perfect addition to any fish dish with his apricot glazed salmon, and scallop and apple tartare.

Seafood loving chef Spencer Watts whips up some delicious dairy infused recipes, including a cheesy red snapper frittata, and a scampi chowder.

Chef Spencer watts makes all things tart including an actual fish and spinach tart, along with a sour cherry and tarragon salsa, and clams Neptune.

Caffeine isn’t just a morning thing, as chef Spencer Watts cooks up some coffee and tea inspired fish dishes including mushroom-tea steamed mussels.

Get land and sea as seafood chef Spencer Watts creates surf and turf dishes including chorizo and halibut, and lobster stuffed cordon bleu.

Seafood enthusiast and Chef Spencer Watts shows how easy and delicious cooking a whole fish is with salt-crusted whole snapper, and fried blue crabs.

Fruit can elevate a BBQ master’s repertoire like nothing else. Join Chef Spencer Watts as he shows you his favourite fruit-forward recipes for the ‘Q!

Sun’s out, the barbecue is lit and host Spencer Watts is ready to introduce us to a vegetable family we didn’t even know we loved… Allium!

Chef Spencer Watts gets a little cheesy grilling up four flavourful dishes using cheese, all while sticking to his signature barbecue style.

Bacon. Sweet, salty, smoky bacon. Spencer shares four of his favourite bacon recipes, all done on the barbeque.

Spencer Watts shares his tips and tricks for getting the most flavour as possible out of vegetables by cooking them on the barbeque.

Spencer Watts shows how to get a party started with mouthwatering grilled handheld recipes.

Chef Spencer Watts kicks things up a fiery notch with four spicy recipes that he prepares on the barbecue.

Spencer Watts explores the traditional barbecue culture of Spain's classic recipes and puts his own twist on some classics.

Spencer Watts butters up with a delicious menu featuring some of his favourite recipes that all feature an extensive amount of butter.

Chef Spencer Watts blows our minds with his seared scallops that are cooked on a Himalayan pink salt block.

Chef Spencer Watts kicks off this episode as he grills a crispy coconut-cacao crust and serves it with sweet chili dipping sauce.

No barbeque show would be complete without a celebration of wood. Chef Spencer Watts give us his top tips for achieving smoky flavours with melt-in-your-mouth recipes.

Seafood loving chef Spencer Watts brings the party with mojito marinated mahi mahi, cosmo crab hush puppies and coconut, rum and pineapple king crab.